What’s Gluten-Free on the Chick-fil-A Menu?

Finding gluten-free options doesn’t have to be complicated. That’s why Chick-fil-A^® offers a variety of gluten-free and gluten-friendly menu options for guests to enjoy – to make your dining experience easier! 

While we consider a number of our menu items to be gluten-free or reduced-gluten, we recommend you check the ingredients of each item in our menu section or in a Nutrition Guide to ensure you are dining within your specified allergies. This guide is available online, as well as in your local Chick-fil-A^® restaurant. 

• A certified gluten-free bun, individually packaged to be an alternative for our guests wishing to minimize gluten in their diets. Our recipe features a blend of gluten-free grains, including sorghum and amaranth.
  • Note: Once the bun is removed from its packaging it is no longer considered gluten-free because it may come into contact with ingredients in our kitchens that do contain gluten.
• Honest Kids^® Appley Ever After Organic Juice Drink 
• Buddy Fruits^® Apple Sauce 
• Milk 
• Simply Orange^® Orange Juice 
• Waffle Potato Chips 

Other menu options 
Due to the handcrafted nature of our food, variations in supplier ingredients and the use of shared cooking and preparation areas, we can’t ensure that any menu item (other than the sealed items listed above) will be completely gluten-free. However, for our guests who are looking to minimize gluten intake, we suggest the following menu items:

Gluten-friendly breakfast options 

• Bacon slice 
• Sausage patty 
• Hash Browns 
• Hash Brown Scramble Bowl w/ Grilled Filet 
• Hash Brown Scramble Bowl w/ Sausage 

Gluten-friendly lunch and dinner options

• Grilled Chicken filet (no bun or sub gluten-free bun) 
• Grilled Nuggets (8- or 12-count) 
• Market Salad* 
• Cobb Salad w/ Grilled Nuggets, Grilled Filet (cold or warm) or no chicken* 
• Spicy Southwest Salad w/ Grilled Nuggets, Grilled Filet (cold or warm) or no chicken*  

Sides 

• Fruit Cup 
• Side Salad* 
• Kale Crunch Side 
• Waffle Potato Fries 
• Berry Parfait*
• Buddy Fruits^® Apple Sauce 

Gluten-Free Kid’s meals 

• Grilled Nuggets (5-count) 

Treats and beverages

• Frosted Coffee  
• Frosted Lemonade  
• Chocolate Milkshake
• Strawberry Milkshake
• Vanilla Milkshake 
• Icedream^® Cup
• All beverages  

Dipping sauces and dressings 

• Barbeque Sauce 
• Chick-fil-A^® Sauce 
• Honey Mustard Sauce 
• Honey Roasted BBQ Sauce 
• Polynesian Sauce 
• Zesty Buffalo Sauce 
• Avocado Lime Ranch Dressing 
• Creamy Salsa Dressing 
• Fat Free Honey Mustard Dressing 
• Garden Herb Ranch Dressing 
• Light Balsamic Vinaigrette 
• Light Italian Dressing 
• Zesty Apple Cider Vinaigrette

*Not including toppings 

Frequently asked questions
Does Chick-fil-A have a gluten-free breakfast option?
Yes, Chick-fil-A offers several gluten-free or gluten-friendly breakfast items. You can also request a gluten-free bun with your breakfast sandwich! 

Still have questions?
For more details about dining with food allergies at Chick-fil-A^®, explore our Nutrition and Allergens Guide to help you make the best choices for your dietary needs.