Market-Salad

Market Salad Close nutrition, ingredients, & allergens information

Ingredients

Romaine lettuce, grilled chicken (boneless skinless chicken breast filet, seasoning [water, apple cider vinegar, soybean oil, yeast extract, salt, modified corn starch, palm oil, dehydrated garlic, dehydrated onion, corn maltodextrin, sea salt, natural flavor, sugar, chicken stock, cane molasses, chicken fat, spice, natural flavor {including smoke}, dextrose, lemon peel, citric acid, red bell pepper, orange juice concentrate, grape juice concentrate, natural flavor, paprika, vinegar, xanthan gum, ascorbic acid, and spices]), strawberries, green apples (with calcium ascorbate to promote color retention and maintain texture), spring lettuce mix, blueberries, red apples, blue cheese (pasteurized milk, cheese cultures, salt, enzymes, Penicillium roquefortii), carrots, red cabbage. Granola (toasted oats [whole rolled oats, soybean oil, honey], soybean oil, sugar, honey, glycerated raisins [raisins, sunflower oil, glycerin], golden seedless raisins [raisins, sulfur dioxide added for freshness], glycerated cranberries [cranberries, sugar, glycerin, citric acid, safflower oil], pecans, almonds, walnuts, corn syrup, brown sugar, molasses, salt, natural flavors) Rroasted nut blend (glazed walnuts [walnuts, sugar, natural flavor, canola oil], roasted almonds, glazed pecans [pecans, sugar, natural flavor, canola oil]),

Allergens

This item contains dairy. View all Chick-fil-A<sup>®</sup> allergen information here .

  • 330Calories
  • 15GFat
  • 25GCarbs
  • 27GProtein
  • 3.5GSat Fat
  • 0GTrans Fat
  • 65MGChol
  • 6GFiber
  • 12GSugars
  • 690MGSodium
  • 60%Vitamin C
  • 15%Calcium
  • 15%Iron
Collapse
Market Salad
  • 330Calories
  • 15GFat
  • 25GCarbs
  • 27GProtein
  • 3.5GSat Fat
  • 0GTrans Fat
  • 65MGChol
  • 6GFiber
  • 12GSugars
  • 690MGSodium
  • 60%Vitamin C
  • 15%Calcium
  • 15%Iron
Swipe Left Show all nutrition, ingredients, & allergens
Scroll page
Show all nutrition, ingredients, & allergens

Sliced grilled chicken breast served on a fresh bed of chopped Romaine lettuce and baby greens, topped with shredded red cabbage and carrots, crumbled blue cheese and a mix of red and green apples, strawberries and blueberries. Made fresh daily. Served with Harvest Nut Granola, Roasted Nut Blend, Zesty Apple Cider Vinaigrette dressing or pairs nicely with Light Balsamic Vinaigrette dressing (or guest’s choice of dressing).

Signature Dressings

Zesty Apple Cider Vinaigrette

See Ingredients & Nutrition

Try tapping on the packet!

Zesty Apple Cider Vinaigrette

Ingredients

Soybean oil, apple cider vinegar, sugar, water, honey, distilled vinegar, pineapple juice concentrate, lemon juice concentrate, salt, spice, lime juice (water, lime juice concentrate, lime oil), xanthan gum, potassium sorbate and sodium benzoate added as preservatives, natural flavor, garlic*, onion*, propylene glycol alginate, calcium disodium EDTA added to protect flavor *dehydrated

  • 230 Calories
  • 19G Fat
  • 15G Sugars
  • 3G Sat Fat
  • 460MG Sodium
  • 16G Carbs
  • 4% Vitamin C
Swipe Left

Creamy Salsa

See Ingredients & Nutrition

Creamy Salsa

Ingredients

Soybean oil, roasted tomato puree, water, distilled vinegar, egg yolk, jalapeno pepper, salt, sugar, onion*, spice, garlic*, cilantro, green bell pepper*, lime juice concentrate, sodium benzoate and potassium sorbate added as preservatives, red bell pepper*, propylene glycol alginate, acetic acid, xanthan gum, disodium guanylate, disodium inosinate, calcium disodium EDTA added to protect flavor *dehydrated.

This item contains egg.

  • 290 Calories
  • 31G Fat
  • 1G Sugars
  • 1G Protein
  • 4.5G Sat Fat
  • 25MG Chol
  • 640MG Sodium
  • 3G Carbs
  • 2% Iron
  • 2% Vitamin A
  • 10% Vitamin C
Swipe Left

Light Italian Dressing

See Ingredients & Nutrition

Light Italian Dressing

Ingredients

Water, white wine vinegar, sugar, distilled vinegar, salt, soybean oil, garlic (including dehydrated), xanthan gum, spice, dehydrated onion, potassium sorbate and sodium benzoate as preservatives, natural flavor, annatto color, caramel color, calcium disodium EDTA added to protect flavor.

  • 25 Calories
  • 1.5G Fat
  • 2G Sugars
  • 470MG Sodium
  • 3G Carbs
Swipe Left

Light Balsamic Vinaigrette

See Ingredients & Nutrition

Light Balsamic Vinaigrette

Ingredients

Water, balsamic vinegar (contains sulfites), sugar, soybean oil, distilled vinegar, orange juice concentrate, salt, onion*, xanthan gum, potassium sorbate and sodium benzoate added as preservatives, garlic*, spice, calcium disodium EDTA added to protect flavor. *dehydrated.

  • 80 Calories
  • 4G Fat
  • 16G Sugars
  • 360MG Sodium
  • 10G Carbs
  • 4% Vitamin C
Swipe Left

Fat Free Honey Mustard Dressing

See Ingredients & Nutrition

Fat Free Honey Mustard Dressing

Ingredients

Water, sugar, honey, distilled vinegar, modified corn starch, mustard seed*, white wine vinegar, salt, microcrystalline cellulose, white wine, spice, titanium dioxide, cellulose gum, lemon juice concentrate, dehydrated onion, garlic, paprika, tumeric, citric acid, tartaric acid, natural flavor, oleoresin turmeric, xanthan gum, corn syrup, molasses, caramel color, dehydrated garlic, tamarind *adds a trivial amount of fat.

  • 90 Calories
  • 1G Fiber
  • 20G Sugars
  • 330MG Sodium
  • 22G Carbs
  • 2% Iron
Swipe Left

Garlic & Herb Ranch Dressing

See Ingredients & Nutrition

Garlic & Herb Ranch Dressing

Ingredients

Soybean oil, buttermilk, water, sour cream (cream, modified corn starch, lactic acid, gelatin, guar gum, mono and diglycerides, sodium phosphate, acetic acid, citric acid, phosphoric acid, natural and artificial flavors), distilled vinegar, egg yolk, salt, garlic (including dehydrated), sugar, buttermilk powder, glucono delta lactone, dehydrated onion, potassium sorbate and sodium benzoate added as preservatives, mustard seed, xanthan gum, spice, green onion, calcium disodium EDTA added to protect flavor.

This item contains dairy, egg.

  • 280 Calories
  • 29G Fat
  • 1G Sugars
  • 1G Protein
  • 5G Sat Fat
  • 25MG Chol
  • 460MG Sodium
  • 2G Carbs
  • 2% Calcium
  • 2% Vitamin A
Swipe Left

Avocado Lime Ranch Dressing

See Ingredients & Nutrition

Avocado Lime Ranch Dressing

Ingredients

Soybean oil, buttermilk, water, distilled vinegar, avocado, egg yolk, salt, sugar, spice, garlic*, onion*, corn starch, lactic acid, potassium sorbate and sodium benzoate added as preservatives, xanthan gum, lime juice concentrate, natural flavor, propylene glycol alginate, disodium guanylate, disodium inosinate, fruit juice concentrates (color), oleoresin tumeric, sodium acid pyrophosphate, sodium alginate, ascorbic acid, citric acid, calcium disodium EDTA added to protect flavor. * dehydrated.

This item contains dairy, egg.

  • 310 Calories
  • 32G Fat
  • 2G Sugars
  • 1G Protein
  • 5G Sat Fat
  • 25MG Chol
  • 520MG Sodium
  • 3G Carbs
  • 2% Iron
  • 2% Calcium
  • 2% Vitamin A
  • 2% Vitamin C
Swipe Left

Chili Lime Vinaigrette

See Ingredients & Nutrition

Chili Lime Vinaigrette

Ingredients

Water, roasted tomatoes, distilled vinegar, corn syrup, apple cider vinegar, onion, tomato paste, sugar, soybean oil, lime juice (water, lime juice concentrate, lime oil), salt, red chili pepper, spice, ancho chili pepper*, xanthan gum, natural flavor, mustard seed, potassium sorbate and sodium benzoate added as preservatives, garlic*, corn oil, calcium disodium EDTA added to protect flavor. *dehydrated.

  • 60 Calories
  • 3G Fat
  • 7G Sugars
  • 390MG Sodium
  • 9G Carbs
  • 2% Iron
  • 2% Vitamin A
Swipe Left